I work collaboratively with clients to explore the ways in which we have learned, consciously and unconsciously, to protect ourselves from forces outside of our control. Together, we can work to gain a greater understanding of how to use tools and awareness to create more choice and presence as we move through life.

Individual Therapy

I work with couples and expansive relationship structures to explore ongoing patterns and ways of communicating that can keep us feeling stuck and misunderstood. I utilize tools from Emotionally Focused Therapies and Imago structured dialogues to build communication skills and deepen awareness around our attachment patterns and interpersonal needs.

Relationship Therapy

One of the biggest myths many of us have internalized is that sexuality should come easily without the need to talk about it. You may be navigating differing sex drives in your relationship, the impact of past sexual trauma on your capacity to feel present in your body, or shame stemming from ways in which your sexuality may exist outside of what you were taught was “normal.” Together we can unpack the ways in which cultural narratives impact what we determine to be acceptable and gain greater insight in to how to create more presence and pleasure in our lives.

Sex Therapy